Description
A quick and satisfying plant-based salad made with vegan chicken, creamy yogurt, and crunchy veggies, perfect for lunch or meal prep.
Ingredients
Scale
- 2 cups shredded vegan chicken
- 1/2 cup vegan yogurt
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/2 cup grapes, halved
- 1/4 cup walnuts, chopped
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- A sprinkle of fresh herbs
Instructions
- Prep your ingredients: Start by gathering all your ingredients. Chop the celery, red onion, and grapes if you haven’t done so already.
- Mix the base: In a large bowl, combine the shredded vegan chicken and vegan yogurt.
- Add the crunch: Toss in the diced celery, red onion, halved grapes, and chopped walnuts.
- Season it up: Stir in a tablespoon of Dijon mustard and sprinkle in some salt and pepper to taste.
- Chill and serve: Let it chill in the fridge for about 30 minutes before serving.
Notes
Customize with your favorite nuts or add avocados for extra creaminess. This salad lasts in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Chilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan salad, quick meals, healthy lunch, plant-based, creamy salad