Description
Crispy Baked Parmesan Zucchini is a quick, easy, and delicious dish that satisfies cravings without the guilt.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Prep the oven to 425°F (220°C) and slice zucchinis into quarter-inch thick rounds.
- Make the coating by mixing breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Coat the zucchini slices in the breadcrumb mixture.
- Arrange zucchini in a single layer on a parchment-lined baking sheet.
- Spray the tops with olive oil.
- Bake for about 20 minutes, flipping halfway through until golden brown and crispy.
Notes
For extra crunch, use panko breadcrumbs. Store leftovers in an airtight container in the fridge, but they’re best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 15mg
Keywords: baked zucchini, crispy zucchini, parmesan zucchini, healthy appetizer, vegetarian recipe