Description
A quick and easy recipe for perfectly roasted cauliflower that is crispy, flavorful, and nutritious.
Ingredients
Scale
- 1 large head of cauliflower (about 2 pounds), cut into florets
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika (smoked or sweet)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C). Cut the cauliflower into bite-sized florets.
- Toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a large bowl.
- Spread the seasoned cauliflower on a baking sheet lined with parchment paper in a single layer.
- Roast in the preheated oven for 25-30 minutes or until golden brown and crispy, stirring halfway through for even roasting.
- Sprinkle with fresh parsley before serving.
Notes
For extra flavor, consider squeezing some fresh lemon juice over the roasted cauliflower or trying different spices like cumin or curry powder.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: roasted cauliflower, vegetarian side dish, easy recipe, healthy vegetables, crispy cauliflower