Description
A delectable vegan dip that’s creamy, flavorful, and perfect for gatherings or snack time.
Ingredients
Scale
- 1 cup canned artichoke hearts, drained and chopped
- 1 cup fresh spinach, chopped
- 1 cup cashews, soaked for at least 4 hours
- 1/2 cup nutritional yeast
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional: sprinkle of red pepper flakes
Instructions
- Prep your cashews: Drain the soaked cashews and rinse them under cold water.
- Blend it together: Combine the soaked cashews, nutritional yeast, garlic, lemon juice, salt, and pepper in a blender or food processor. Blend until smooth.
- Stir in the veggies: Mix the creamy cashew base with the chopped spinach and artichokes.
- Season to taste: Adjust seasoning and add red pepper flakes if desired.
- Bake for extra warmth: Spread the dip in a baking dish and bake at 350°F (175°C) for about 20 minutes.
- Serve and enjoy: Delight in each bite of this creamy dip!
Notes
If you don’t have time to soak the cashews, use silken tofu as a quicker alternative. Store leftovers in an airtight container for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: vegan dip, spinach artichoke dip, party appetizer, creamy dip, healthy snack