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Pan-Seared Garlic Butter Lamb


  • Author: dana-r
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

This Pan-Seared Garlic Butter Lamb recipe combines sophistication with simplicity, delivering an explosion of flavor in a quick and easy meal.


Ingredients

Scale
  • 4 lamb chops (bone-in)
  • 2 tablespoons of butter
  • 4 cloves of garlic, minced
  • Salt and pepper, to taste
  • Fresh rosemary, chopped
  • A splash of lemon juice

Instructions

  1. Bring your lamb chops to room temperature.
  2. Season generously with salt and pepper on both sides.
  3. Heat butter in a skillet over medium-high heat until foamy.
  4. Sear the lamb for 3-4 minutes on one side, then flip for another 3 minutes.
  5. Add minced garlic and rosemary, spooning melted garlic butter over the chops.
  6. Remove from skillet and let rest for 5 minutes.
  7. Drizzle with lemon juice and serve.

Notes

Letting the lamb rest before serving helps retain its juices. Pair with roasted vegetables or a salad.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chop
  • Calories: 370
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: lamb, garlic butter, easy dinner, gourmet cooking