Description
A comforting low-carb casserole packed with protein and cheesy goodness, perfect for busy weeknights and meal prepping.
Ingredients
Scale
- 1 pound ground beef
- 8 slices of bacon, chopped
- 1 small onion, diced
- 1 cup diced tomatoes (canned or fresh)
- 2 cups shredded cheese (Cheddar or your favorite blend)
- 4 large eggs
- ½ cup heavy cream
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon mustard (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Cook the chopped bacon in a large skillet over medium heat until crispy, then remove and drain on paper towels.
- Add the ground beef and diced onion to the skillet and cook until the beef is browned. Drain any excess fat.
- Combine the cooked beef, onion, diced tomatoes, crispy bacon, garlic powder, mustard (if using), and half of the shredded cheese in a large bowl. Season with salt and pepper.
- Whisk together the eggs and heavy cream in another bowl until blended, then pour into the meat mixture and stir until combined.
- Pour the mixture into a greased baking dish, spread evenly, and top with the remaining cheese. Bake for about 25-30 minutes or until the cheese is bubbly and golden.
- Let the casserole cool slightly before serving.
Notes
Adjust the types of cheese to your taste! This casserole keeps well in the fridge for up to 3 days. Feel free to add in some bell peppers or jalapeños for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 1g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 200mg
Keywords: casserole, bacon, low-carb, cheeseburger, comfort food