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Anti-Inflammatory Creamy Chicken Soup

A heartwarming soup packed with anti-inflammatory ingredients, perfect for busy days and nourishing your body.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 tablespoon olive oil Good fats are your friend!
  • 1 medium onion, diced The more tears, the better the flavor!
  • 2 cloves garlic, minced Your little immune system warriors
  • 3 medium carrots, diced Because all soups need a little color
  • 2 stalks celery, diced Crunchy goodness
  • 2 cups shredded cooked chicken Rotisserie works like magic!
  • 4 cups chicken broth Low sodium is preferred—your heart will thank you
  • 1 teaspoon turmeric The golden spice of life
  • 1 teaspoon ginger, grated For a zing that brightens the day
  • 1 cup coconut milk Creamy richness without the dairy
  • to taste Salt and pepper The classic duo
  • for garnish fresh parsley Fresh parsley Because presentation matters

Method
 

Cooking Steps
  1. In a pot, heat the olive oil over medium heat. Add diced onion and sauté for about 4-5 minutes until it turns translucent.
  2. Toss in the minced garlic, carrots, and celery. Sauté for another 5 minutes.
  3. Add the shredded chicken, chicken broth, turmeric, and ginger. Stir well, and bring it to a gentle boil.
  4. Lower the heat and let it simmer for about 15 minutes.
  5. Pour in the coconut milk and let it simmer for another 5 minutes.
  6. Season with salt and pepper to taste. Garnish with fresh parsley.

Notes

Don’t forget to taste as you go! If you like a little kick, throw in some red pepper flakes right before serving. Leftovers keep beautifully in the fridge for about 3 days.