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Baked Spinach Mushroom Quesadillas

A quick and delicious dish perfect for busy days, packed with spinach, mushrooms, cheese, and wrapped in crispy tortillas.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 290

Ingredients
  

Main Ingredients
  • 8 whole whole wheat tortillas
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced button or cremini work beautifully!
  • 1 cup shredded cheese cheddar, Monterey Jack, or a mix
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil plus more for brushing
  • to taste Salt
  • to taste Pepper
  • optional salsa or sour cream for serving

Method
 

Preparation
  1. In a large skillet, heat a splash of olive oil over medium heat. Toss in the diced onion and sauté for about 2-3 minutes until they start to become translucent.
  2. Add the minced garlic and sliced mushrooms, and season with a pinch of salt and pepper. Sauté until the mushrooms are tender, about 5 minutes.
  3. Next, throw in the fresh spinach. Stir it for just a minute or two until it’s wilted down, then remove the skillet from heat. Let that delicious mixture cool for a few minutes.
Assembling Quesadillas
  1. Preheat your oven to 400°F (200°C). On half of each tortilla, layer a generous amount of the sautéed mixture and top with a sprinkle of shredded cheese. Fold the tortilla in half.
Baking
  1. Arrange the quesadillas on a baking sheet lined with parchment paper. Brush the tops lightly with olive oil for a golden finish.
  2. Bake them in your preheated oven for about 10-12 minutes, or until the tortillas are crispy and the cheese inside is melty.
Serving
  1. Once they’re out of the oven, let them cool for a couple of minutes. Slice them into wedges and serve with your favorite salsa or a dollop of sour cream.

Notes

Cheese is key for gooeyness! You can swap out the cheese for a vegan alternative or use different veggies like bell peppers or zucchini. Pair these with a side salad or black bean soup for a heartier dinner.