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Beef Liver and Onions

A quick and delicious dish that combines beef liver and caramelized onions, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 pound beef liver, sliced Rich in iron and vitamins.
  • 2 large onions, sliced Caramelizes to add sweetness.
  • 1/4 cup all-purpose flour For coating the liver.
  • to taste salt For seasoning.
  • to taste pepper For seasoning.
  • 4 tablespoons butter For cooking.
  • 2 tablespoons olive oil For cooking.
  • Fresh parsley for garnish (optional) Adds color and flavor.

Method
 

Preparation
  1. Start by rinsing your beef liver slices under cool water, then pat them dry with a towel.
  2. Sprinkle salt and pepper over your liver slices. Then, coat them in flour, shaking off any excess.
Cooking
  1. In a large skillet, melt 2 tablespoons of butter and 2 tablespoons of olive oil over medium heat.
  2. Add sliced onions and let them caramelize for about 10 minutes, stirring occasionally.
  3. Once the onions are golden, push them to one side of the skillet and lay the liver slices in the pan.
  4. Cook the liver for about 3-4 minutes on each side for medium-rare.
  5. Mix the onions with the liver, give everything a good stir, and garnish with chopped parsley.

Notes

Beef liver is best when cooked medium-rare. Pair it with mashed potatoes or a salad. For picky eaters, serve with a favorite dipping sauce.