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Cajun Chicken Pasta Soup

A hearty and comforting soup filled with tender chicken, veggies, and a creamy base, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Soup
Cuisine: American, Cajun
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons Cajun seasoning Feel free to adjust based on your love for spice!
  • 2 tablespoons olive oil
  • 1 cup diced onion
  • 1 cup diced bell peppers Red or green, or both for extra color!
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream For added creaminess!
  • 1 cup pasta Any shape you love; penne or rotini works wonderfully.
  • 1 cup chopped kale or spinach For extra nutrition.
  • Salt and pepper to taste
  • Fresh parsley for garnish Optional but highly recommended.

Method
 

Preparation
  1. Toss your chicken pieces with the Cajun seasoning.
  2. In a large pot, heat the olive oil over medium-high heat. Add the seasoned chicken and cook until golden brown (about 5-7 minutes).
  3. Toss in the onion, bell peppers, and garlic. Sauté for 3-4 minutes until the veggies are tender and the garlic is fragrant.
  4. Pour in the chicken broth and bring it to a gentle boil.
  5. Add the pasta to the pot, and cook according to package instructions until al dente (about 10 minutes).
  6. Stir in the heavy cream and kale (or spinach) and allow it to simmer for another 5 minutes.
  7. Taste and adjust salt and pepper as needed.
  8. Ladle the soup into bowls, sprinkle with fresh parsley if desired, and serve.

Notes

For a lighter version, swap heavy cream for coconut milk or a lower-fat alternative. Rotisserie chicken can be used for convenience. Don't worry if the sauce looks lumpy—it adds to the charm!