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Delicious chicken pasta with herbs and sauce in a bowl

Chicken Pasta

This quick and delicious Chicken Pasta dish combines tender chicken with creamy sauce and nutritious spinach, perfect for family dinners or meal prepping.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 600

Ingredients
  

Pasta and Sauce Base
  • 8 oz penne pasta
  • 2 tbsp olive oil
  • 1 lb chicken breast, cut into bite-sized pieces
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup spinach leaves Can sneak in veggies!
  • Salt and pepper, to taste
  • Optional: red pepper flakes For a little kick!

Method
 

Cooking the Pasta
  1. In a large pot, bring salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Reserve a cup of pasta water, then drain the rest and set it aside.
Sauté the Chicken
  1. While your pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chicken pieces, seasoning them with salt and pepper. Sauté for about 5-7 minutes, or until golden brown and cooked through.
  2. Pro tip: Don’t overcrowd the pan—let that chicken breathe!
Add Garlic and Cream
  1. Stir in the minced garlic and cook for another minute.
  2. Lower heat and pour in the heavy cream, stirring to combine. Let it simmer for a couple of minutes until it thickens. Add in the Parmesan cheese, stirring until it’s melted and creamy.
Combine Everything
  1. Toss the cooked pasta into the sauce, adding a bit of the reserved pasta water if needed to loosen it up.
  2. Fold in the spinach until it wilts down.
Serve and Enjoy
  1. Adjust seasoning with salt, pepper, or red pepper flakes if you’re feeling adventurous! Serve hot and watch as your family digs in with glee.
  2. Don’t forget to sprinkle a little extra Parmesan on top!

Notes

Pasta Options: Feel free to swap penne for your favorite pasta. Add in veggies like mushrooms, sun-dried tomatoes or bell peppers for more flavor. This dish is also ideal for meal prep.