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Golden Parmesan Chicken Tenders

Golden Parmesan Chicken Tenders are a quick and easy recipe that combines crispy goodness with a cheesy twist for a delightful family dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 1 pound chicken breast tenders preferably not the ones that look sad and forlorn
  • 2 large eggs you can give them a pep talk later!
For the Coating
  • 1 cup breadcrumbs panko works wonders for that extra crunch
  • ½ cup grated Parmesan cheese the magic ingredient
  • 1 teaspoon garlic powder because, let's be real, garlic makes everything better
  • ½ teaspoon Italian seasoning or as your heart desires
  • ½ cup all-purpose flour to help that coating stick
  • Salt and pepper to taste
  • Cooking spray or oil for baking, to keep them crispy

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. In one dish, mix the flour with a pinch of salt and pepper.
  3. In a second bowl, whisk the eggs until frothy.
  4. In a third bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning.
Coating the Chicken
  1. Dip each chicken tender into the flour, shaking off the excess.
  2. Next, dip it into the egg mixture.
  3. Finally, cover it with the breadcrumb mixture, ensuring a thorough coating.
Baking
  1. Place the coated chicken tenders on a baking sheet lined with parchment paper.
  2. Spritz them with cooking spray or drizzle with oil.
  3. Bake for about 15-20 minutes, or until golden and cooked through.
Serving
  1. Let the chicken tenders cool for a minute before serving.
  2. Serve with your favorite dipping sauces like ranch or honey mustard.

Notes

Tips: Add spices like paprika or cayenne for extra flavor, store leftovers in an airtight container in the fridge, and consider serving with fries or salad.