Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the ground beef, breadcrumbs, milk, eggs, chopped onion, ketchup, Worcestershire sauce, garlic powder, salt, and pepper. Mix until just combined.
- Transfer the meat mixture to a baking dish, shaping it into a loaf.
- Spread a generous layer of ketchup on top of the loaf.
Cooking
- Bake for 1 hour or until the internal temperature hits 160°F.
- Let it rest for about 10 minutes before slicing.
Notes
You can add finely chopped bell peppers or zucchini for extra nutrients. Leftovers can be used for sandwiches the next day.
