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Lemon Pepper Chicken Wraps

A quick and easy delight, these Lemon Pepper Chicken Wraps are zesty and wholesome, perfect for busy weeknights or a casual weekend lunch.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon lemon pepper seasoning
  • 2 tablespoons olive oil
  • to taste Salt and pepper
For the Lemon Pepper Sauce
  • 1/2 cup Greek yogurt
  • 1 juiced lemon
  • 1 teaspoon lemon pepper seasoning
  • 1 tablespoon honey (optional) for a hint of sweetness
For the Wraps
  • 4 large whole wheat tortillas
  • Lettuce (your choice, spinach works wonderfully!)
  • Sliced tomatoes
  • Avocado slices because, why not?

Method
 

Preparation
  1. Season the chicken breasts with lemon pepper seasoning, salt, and pepper.
  2. Heat olive oil in a skillet over medium heat.
  3. Cook the chicken for about 6-7 minutes on each side, or until cooked through and golden brown.
Sauce Preparation
  1. While the chicken is cooking, whisk together Greek yogurt, lemon juice, lemon pepper seasoning, and honey in a bowl.
  2. Taste and adjust seasoning if necessary.
Assembling Wraps
  1. Let the chicken rest for a few minutes before slicing it into thin strips.
  2. Spread lemon pepper sauce on each tortilla.
  3. Add sliced chicken, lettuce, fresh tomatoes, and avocado.
  4. Wrap the tortillas like a burrito and slice in half.
Serving
  1. Serve on a plate and drizzle with any extra sauce if desired.
  2. Enjoy the wraps as a delightful meal!

Notes

Chicken substitutes can include grilled shrimp or plant-based proteins. These wraps can be made ahead of time; just keep the sauce separate. Adding capers or fresh herbs to the sauce can enhance flavor.