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Mango Orange Smoothie

A delicious and refreshing smoothie that combines sweet mangoes and zesty oranges, perfect for busy mornings or a delightful snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Fruits and Vegetables
  • 1 whole ripe mango, peeled and diced fresh or frozen
  • 1 medium orange, peeled and segmented
  • 1 whole banana for that silky texture
  • 1 cup spinach don’t worry, you won’t taste it!
Dairy Alternatives
  • 1/2 cup Greek yogurt or your favorite non-dairy alternative
Liquids
  • 1 cup coconut water or plain water for a lighter option
Extras
  • Ice cubes optional, for an extra chill

Method
 

Preparation
  1. Grab your ripe mango, orange, and banana. If you’re using fresh ingredients, ensure they’re ripe for the best flavor.
Blending
  1. In your blender, add the diced mango, orange segments, banana, Greek yogurt, spinach, and coconut water.
  2. Secure the lid and blend on high until smooth and creamy.
  3. If you want it a bit thicker or colder, toss in some ice cubes and blend again.
Serving
  1. Grab your favorite glass, pour in the smoothie, and enjoy!

Notes

For a creamier texture, add more Greek yogurt or a splash of almond milk. You can substitute other fruits like pineapple or berries as per availability.