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One-Pan Honey BBQ Chicken and Rice

A quick, easy, and delicious one-pan recipe combining the savory flavors of chicken with sweet honey BBQ sauce, perfect for busy weeknight dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4-6 pieces Chicken thighs, skinless and boneless You can swap for breasts if preferred
  • 1 cup Honey BBQ sauce Homemade or store-bought
  • 1 cup Rice Use white or brown rice based on preference
  • 2 cups Chicken broth Adds flavor
  • 1 tablespoon Olive oil For sautéing
  • 1 medium Bell pepper, diced Any color (red, yellow, green)
  • 1 medium Onion, chopped Adds sweetness and aroma
  • 2 cloves Garlic, minced Essential for flavor

Method
 

Preparation
  1. Pat the chicken dry with paper towels and season with salt and pepper to taste.
Cooking
  1. Heat olive oil in a large skillet over medium-high heat. Add chicken thighs and cook until browned (about 5 minutes per side).
  2. Pour in honey BBQ sauce, chicken broth, rice, and chopped vegetables. Stir until chicken is well coated.
  3. Bring the mixture to a gentle boil, then cover and reduce heat to low. Simmer for 20-25 minutes or until the rice has absorbed the liquid.
  4. Ensure chicken is cooked through (internal temperature of 165°F). Fluff the rice with a fork before serving.
Serving
  1. Dish out in bowls and drizzle with extra BBQ sauce if desired.

Notes

Feel free to use different vegetables such as frozen peas, carrots, or corn. The dish freezes well, so consider making a double batch.