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Roasted Carrots with Whipped Feta Dip

A delightful blend of sweet roasted carrots paired with a creamy whipped feta dip, perfect for snacking or as an appetizer.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Healthy, Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

For the Roasted Carrots
  • 1 pound baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon honey Enhances sweetness.
  • Salt and pepper to taste
  • Fresh herbs like thyme or parsley for garnish Optional
For the Whipped Feta Dip
  • 1 cup crumbled feta cheese
  • 1/3 cup Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice Fresh is best!
  • 1-2 tablespoons milk Adjust for desired consistency.
  • Salt and pepper to taste
  • A drizzle of olive oil for serving

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. Toss the baby carrots with olive oil, honey, salt, and pepper in a mixing bowl until well coated.
Roasting
  1. Spread the carrots on a baking sheet in a single layer and roast for about 25-30 minutes, flipping halfway through.
Preparing the Dip
  1. In a blender or food processor, combine the feta cheese, Greek yogurt, minced garlic, lemon juice, and a pinch of salt and pepper. Blend until smooth.
  2. Adjust the consistency with milk as needed.
Serving
  1. Once the carrots are roasted, garnish with fresh herbs if desired.
  2. Serve the roasted carrots on a platter alongside the whipped feta dip.

Notes

Roasting enhances sweetness; perfect for picky eaters. Can serve with grilled meat or in salads.