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Baked Garlic Parmesan Crusted Prawns


  • Author: dana-r
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A quick and delicious recipe featuring succulent prawns topped with a buttery garlic and Parmesan crust.


Ingredients

Scale
  • 1 lb large prawns, peeled and deveined
  • 1/2 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
  2. Mix together breadcrumbs, grated Parmesan cheese, melted butter, minced garlic, Italian seasoning, salt, and pepper in a large bowl.
  3. Arrange the prawns in the prepared baking dish in a single layer.
  4. Top each prawn with the breadcrumb mixture, pressing it down to ensure coverage.
  5. Bake for 12-15 minutes or until the prawns are pink and opaque and the topping is golden.
  6. Garnish with fresh parsley and serve immediately.

Notes

Watch the prawns closely to avoid overcooking. Experiment with spices for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: prawns, garlic, parmesan, baked, seafood, quick dinner, easy recipe