Deliciously Simple: Pan-Seared Salmon Florentine for Your Busy Evenings
So, you’re back from work, the kids are buzzing in the background, and your stomach is rumbling like a gentle reminder that you actually need to eat today. We’ve all been there! If you find yourself looking for something quick, nutritious, and absolutely delicious to whip up, you’re in for a treat with Pan-Seared Salmon Florentine. This dish is light, packed with flavor, and the best part? It can be on your table in about 30 minutes!
Why You’ll Love This Pan-Seared Salmon Florentine
Let’s face it, salmon is not just a fish—it’s a culinary superstar! With its rich flavors and buttery texture, it pairs beautifully with the freshness of spinach and the creaminess of a delightful sauce. This recipe doesn’t just feed your belly; it feeds your soul. Plus, it’s perfect for impressing guests or enjoying a cozy meal with your family. Think of it as a quick solution for those "I-don’t-know-what-to-make-for-dinner" days. Who’s ready to dive in?
Ingredients You Need
Before we get started, here’s a look at what you’ll need for this amazing dish:
- 4 (6-ounce) salmon fillets
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 3 cups fresh spinach
- 2 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tablespoon lemon juice
- Fresh basil leaves (optional, for garnish)
You might be thinking, "I don’t have all of these ingredients!" Don’t stress! You can easily substitute things like heavy cream with Greek yogurt, or even use frozen spinach if that’s what you have. Cooking should be flexible and fun!
Cooking Steps
Ready your taste buds because here we go!
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Prep the Salmon: Start by seasoning your salmon fillets with salt and pepper. This simple step can make a world of difference in flavor.
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Sear the Salmon: In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering (and your kitchen is starting to smell divine), add the salmon fillets, skin side down. Cook for about 5-6 minutes, then flip and cook for an additional 2-4 minutes until the fish flakes easily with a fork. Pro tip: Don’t poke at your salmon too much; let it do its thing!
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Sauté the Spinach: Remove the salmon from the skillet and cover it to keep warm (bonus points for using a stylish plate!). In the same skillet, add your garlic and sauté until it’s fragrant—about 30 seconds—then throw in the spinach. It’s like a green superhero, swooping in to save the day!
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Creamy Sauce Alert! Stir in the heavy cream, Parmesan cheese, and lemon juice into the spinach. Cook for about 2-3 minutes until the sauce thickens slightly. Here’s a little secret: if it looks a bit lumpy, don’t panic! That’s just your sauce getting cozy.
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Combine & Serve: Place the salmon back into the skillet, covering it with that luscious sauce. Garnish with fresh basil leaves if you like. Voila! Dinner is served!
Cooking Tips
- If you’re short on time, you can always prepare your sauce while the salmon is cooking. Multitasking is key—just don’t burn the garlic while you’re at it!
- Feel free to add some cherry tomatoes to the sautéed spinach for a pop of color and sweetness.
- Leftovers? Store them in an airtight container in the fridge for up to two days. They’re delicious cold on a salad too!
FAQs
Can I substitute the salmon with another fish?
Absolutely! This dish works well with trout or even a firm white fish like cod.
How can I store leftovers?
Store any leftovers in an airtight container in the fridge, and they should last for about two days. Just reheat gently in your skillet when you’re ready!
What goes well with Pan-Seared Salmon Florentine?
Pair this dish with some fluffy rice or steamed veggies for a well-rounded meal. You can also check out my recipe for Garlic Mashed Potatoes which pairs perfectly!
It never fails to amaze me how a simple salmon dish like Pan-Seared Salmon Florentine can turn an ordinary dinner into a special event. My sister Patricia and I have made this on countless evenings when life felt a little hectic, and it has often become the hit of our dinner parties. When friends ask for the recipe, you can just imagine me beaming with pride while sharing how simple and quick it is!
So, the next time your schedule looks jam-packed, remember to whip out this Pan-Seared Salmon Florentine. Your taste buds (and your family) will thank you! Let’s make some memories in the kitchen—grab your apron and let’s get cooking!
If you like this recipe, check out my other delightful creations like Creamy Garlic Chicken or Ultimate Veggie Stir-Fry for more weeknight dinner inspiration!
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"Pan-Seared Salmon Florentine is the perfect recipe for busy evenings. Quick, easy, and delicious, this dish will become your go-to meal. Try it today!"

Pan-Seared Salmon Florentine
Ingredients
Method
- Season the salmon fillets with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Add the salmon fillets, skin side down, and cook for about 5-6 minutes.
- Flip the salmon and cook for an additional 2-4 minutes until the fish flakes easily with a fork.
- Remove the salmon from the skillet and cover it to keep warm.
- In the same skillet, add the garlic and sauté until fragrant for about 30 seconds, then add the spinach.
- Stir in the heavy cream, Parmesan cheese, and lemon juice into the spinach. Cook for about 2-3 minutes until the sauce thickens slightly.
- Return the salmon to the skillet, covering it with the sauce. Garnish with fresh basil leaves if desired.