Keto Shrimp Scampi & Rosemary Filet Mignon: A Match Made in Culinary Heaven
Are you ready to elevate your weeknight dinner from "meh" to "magnificent"? If you’re a fan of scrumptious seafood or melt-in-your-mouth steak, then this Keto Shrimp Scampi & Rosemary Filet Mignon recipe is your new best friend. Perfect for impressing guests or just treating yourself after a long day, it’s quick, easy, and full of luxurious flavor. So pour yourself a glass of something delightful, and let’s dive into this culinary adventure!
Why You’ll Love This Keto Shrimp Scampi & Rosemary Filet Mignon
First off, who doesn’t love a dish that combines the best of both worlds? With the garlicky, buttery goodness of shrimp scampi paired perfectly with a tender filet mignon kissed by earthy rosemary, this meal feels like a five-star restaurant experience in the comfort of your own home. Plus, it’s keto-friendly, which means you can indulge without a side of guilt!
Ingredients
This recipe serves two—perfect for a cozy dinner for two or a fabulous date night. Here’s what you’ll need:
For the Shrimp Scampi:
- 1 pound large shrimp, peeled and deveined (the star of the show!)
- 3 cloves garlic, minced (because what’s scampi without garlic?)
- 4 tablespoons unsalted butter (rich and creamy goodness)
- 2 tablespoons olive oil
- Juice of 1 lemon (for that zesty kick)
- Salt and pepper to taste
- Fresh parsley, chopped (a pop of color and flavor)
For the Rosemary Filet Mignon:
- 2 filet mignon steaks (here’s where the magic happens)
- 2 tablespoons olive oil
- 2 sprigs fresh rosemary (the aromatic hero of the dish)
- Salt and pepper to taste
Steps to Culinary Bliss
1. Prepare the Steaks
Start by bringing your filet mignon steaks to room temperature—about 30 minutes before cooking should do. This little trick helps ensure even cooking. Season both sides generously with salt and pepper.
2. Sear the Filet Mignon
In a cast-iron skillet, heat the olive oil over medium-high heat. Once it’s hot and shimmering, add the steaks to the pan along with the rosemary sprigs. Sear for about 4 minutes on each side for medium-rare (or adjust according to your preferred doneness). Remember to baste the steaks with the flavorful oils in the pan for extra deliciousness!
3. Let It Rest
Once done, remove the steaks from the skillet and let them rest. This step is essential, as it allows all those juicy flavors to redistribute. You could even take a moment to practice some patience here—who knew cooking could be meditative?
4. Start the Shrimp Scampi
In the same skillet (because why not keep all that flavor?), reduce the heat to medium and melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant. Don’t let it burn; you want it golden and aromatic, like your favorite candle during a bubble bath!
5. Add the Shrimp
Toss in the shrimp and cook for about 2-3 minutes on each side until they turn pink. Squeeze in the lemon juice—take a moment to appreciate the citrus aroma! Season with salt and pepper. Finish it off with a sprinkle of fresh parsley, and voilà!
6. Serve It Up
Plate your rosemary filet mignon, spoon the shrimp scampi over the top (because more is more, right?), and watch the compliments roll in. Serve alongside a crisp salad or your favorite keto veggies, and you’ve got yourself a restaurant-quality meal.
Cooking Tips for Success
- Shrimp Tip: If your shrimp are frozen, make sure to thaw them completely before cooking. A quick run under cold water works wonders!
- Rosemary Swap: No fresh rosemary? No worries! Dried herbs work in a pinch, just use less as they’re more potent.
- Butter is Key: Using high-quality butter makes all the difference in this dish’s flavor profile.
FAQs
Can I substitute the shrimp?
Absolutely! This recipe is also delicious with scallops or even chicken for a tasty twist.
How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 2 days. Just reheat gently on the stovetop to retain that wonderful flavor.
Is this recipe suitable for meal prep?
While the shrimp is best fresh, you could definitely prepare the filet mignon in advance. Just give it a quick sear when it’s time to eat.
This Keto Shrimp Scampi & Rosemary Filet Mignon has certainly earned its place in my recipe rotation. It’s the kind of dish you’ll want to whip up for celebrations or just because you deserve a little bliss in your life.
So as you roll up your sleeves and grab that apron, remember: cooking should be fun, and sharing that food with loved ones is even better. Dive into this recipe today and let your taste buds experience the symphony of flavors. Enjoy!
Meta Description:
Keto Shrimp Scampi & Rosemary Filet Mignon is the perfect recipe for a quick, delicious, and healthy meal. Impress your loved ones and try it today!
For more exciting recipes, check out these other culinary delights!

Keto Shrimp Scampi & Rosemary Filet Mignon
Ingredients
Method
- Start by bringing your filet mignon steaks to room temperature—about 30 minutes before cooking.
- Season both sides generously with salt and pepper.
- In a cast-iron skillet, heat the olive oil over medium-high heat.
- Once it’s hot and shimmering, add the steaks to the pan along with the rosemary sprigs.
- Sear for about 4 minutes on each side for medium-rare (or adjust according to your preferred doneness).
- Baste the steaks with the flavorful oils in the pan for extra deliciousness.
- Once done, remove the steaks from the skillet and let them rest.
- In the same skillet, reduce the heat to medium and melt the butter.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Don’t let it burn; you want it golden and aromatic.
- Toss in the shrimp and cook for about 2-3 minutes on each side until they turn pink.
- Squeeze in the lemon juice, season with salt and pepper, and finish with a sprinkle of fresh parsley.
- Plate your rosemary filet mignon, spoon the shrimp scampi over the top, and serve.